Meet Rae

At a glance, I'm a believer, foodie, lover of fun & music, and passionate advocate for wellness. How did I end up here? Great question. I obtained a bachelors degree in Public Health as well as a Masters in Healthcare Administration at the University of Illinois. By day, I’ve spent 11 years in leadership serving in healthcare operations, but since 2017, I’ve also found my true calling in fitness. As a NASM-Certified Personal Trainer (CPT), I’m dedicated to helping others unlock their full potential across all areas of life—spiritually, physically, mentally, and socially.

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Through my own journey, I’ve learned that true wellness comes from a holistic approach, and I’m committed to guiding others toward becoming the best versions of themselves. Whether we’re breaking a sweat, exploring new ways to nourish the body, or diving into spiritual growth, my goal is to make wellness accessible and enjoyable for everyone.

 

Let’s Be Well together!